Терере: ледено свежа енергия

Теререто е родом от Южна Америка и представлява лятна версия на традиционното йерба мате. Също като него се пие в специална калабаса (кратунка) с помощта на бомбиля (метална сламка с филтър в долния край). Билката – йерба мате – се сипва на дъното на празната калабаса, поставя се сламката и чак след това се залива с ледено студена вода, лимонада или друга охладена напитка. Разбъркването е лоша идея, защото дребни частици от билката влизат през дупчиците на сламката и могат да я запушат или пък да попаднат в устата ти. След минута-две напитката е готова. След като я изпиеш, долей от каната още вода или лимонада, без да сменяш йерба матето, без да разбъркваш и така толкова пъти, колкото пожелаеш.

Виж тук как се прави.

Билката йерба мате е много специално растение. В страните от Южна Америка се разказват легенди за божествения й произход. Истината е, че тя наистина притежава уникални качества. Благодарение на голямото количество матеин (кофеин), тя дава огромен енергиен заряд, но без типичната за кафето нервност. Създава дълготрайно усещане за ситост, утолява жаждата и премахва всички следи на умора. Съдържа много полезни вещества – витамини, антиоксиданти, флавоноиди, протеини и т.н. За нея д-р Тереза Рамзи казва:

„Неизброими са ползите от тази напитка. В действителност, Yerba Mate е растението с най-висока хранителна стойност сред всички познати растения отглеждани на земята, сред всички зеленчуци които бихте могли да консумирате… изключително наситено на витамини, то не притежава „разтреперващия” ефект на кафето, а е мощен стимулант подхранващ тялото на клетъчно ниво.”

Традиционно пиенето на мате, освен индивидуално занимание, може да бъде и ритуал за сближаване. В кръг от приятели малката кратунка се върти и предава от човек на човек, точно както лулата на мира сред индианците, свързвайки участниците в церемонията не само един с друг, но и всеки от тях със земята, на която се намира в момента.

Ние пием терере от бразилско йерба мате, което е по-силно от аржентинското, а също и по-чисто от клечки и прашинки. През зимата с топла вода, а през лятото – с цяла кана ледена лимонада. Заслужава си да опиташ.

Заповядай!

Понеделник-Неделя

12:30 - 19:00

Контакти

Адрес

София, ул. Гладстон 2
(до ъгъла с бул. Христо Ботев)

Телефон ЗА РЕЗЕРВАЦИИ

0882 108 108

Email

pishi@vedahouse.bg

Другите за нас:

Veda House
4.6
Based on 1096 reviews
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Dimitar Bogdanski
Dimitar Bogdanski
11:15 03 Aug 20
Great atmosphere and great food. Tea selection and quality is a-ma-zing. Veda house quickly became on of my favorite... places in Sofia.read more
Ани Вълева
Ани Вълева
20:49 03 Jul 20
I would recommend the pancake with basil! It might seem like a small weight in grammes, but, believe me, it is... nutritious enough. The coconut bonbons weren’t bad either.read more
Dimitar Atanasov
Dimitar Atanasov
12:04 04 Mar 20
Great variety of teas. Indian meditative atmosphere. Tasty vegan and vegetarian dishes. Quiet and calm place but a bit... over with typical indian candlesticks aromas.read more
Maria Ilieva
Maria Ilieva
12:15 02 Mar 20
An amazing quiet chill place where you can spend enormous amount of time. The staff is just wonderful, they are always... there to answer all your questions. You can pick from almost 100.types of tea or if you're not a tea lover there are some refreshing drinks for everyone. One of the best places in Sofia.read more
hristo topov
hristo topov
10:35 16 Feb 20
Veda house is a realy nice place to eat or chat with friends if you are fan of yoga philosophy and vegetarian food.... There you will find great variety of tea, tasty dishes and desserts all made in their kitchen. Home made icecream and raw bonbons could be delicious finish of your meal there. Straws are metal, tables are 2 types standard and low, and there are zones without shoes where you could sit on puffs or almost on the floor. It is a house with 2 floors made like a restaurant. There you could also buy tea, cups and so on for yourself or for a present.read more
Simona D
Simona D
07:24 15 Feb 20
The atmosphere is cozy, reminded us of Asia. The tea is great and there is a large variety! Food was okay. I think... they could have done a better job. We had the vegetable "kufteta", Russian Salad and the cheesy potatoes. Not the best food I have had but the tea and the cozy tables/bean chairs made up for it.read more
Kiril Gospodinov
Kiril Gospodinov
20:31 30 Jan 20
Чудесно място за срещи, хубав чай и вегетариански специалитети.... Има малки зали на второ ниво, подходящи за групи. В едната от тях се ходи по чорапи 🙂 Препоръчвам пикантните елдени кюфтенца и почти всички чайове. Чайовете меден сладкиш и тези с джинджифил са ми любими.read more
Александър Боцев
Александър Боцев
20:54 27 Jan 20
На рождения ден на дъщеря ми по телефона обещаха да нарежат веган... торта, внесена отвън, срещу 30 лева (по телефона!), а в момента, в който децата дойдоха, отказаха с аргумента - " Ами ние се съгласихме, само защото никой не се навива за 30 лв.!" Разочарованието беше пълно!read more
Boyan Aleksandrov
Boyan Aleksandrov
18:42 25 Jan 20
Became one of my favourite place to spend 2, 4, or even 6+ hours drinking good tea and lying on comfortable cushions on... the floor.read more
Alexandar Zvezdev
Alexandar Zvezdev
05:43 24 Jan 20
2 канички чай, за 3ма души стигат, горе е за без обувки и ниски... масички, твърде ниски... Мдам и наздраве!read more
Amina ELMO
Amina ELMO
16:27 19 Jan 20
Charming & cosy place. An amazing tea selection. Very welcoming & smiling team.The food was super delicious! Good... vegan options available!read more
Yanitsa Halacheva
Yanitsa Halacheva
17:24 03 Jan 20
Хубаво местенце! Добре ще е ако има повече места. Винаги когато го... посещавам едвам стигат масите.read more
Мирослав Георгиев
Мирослав Георгиев
16:18 23 Dec 19
За чая не мога да дам мнение, защото чаках между 15-20 мин за да ми... вземат поръпката и си тръгнах.read more
Николай Вакареев
Николай Вакареев
21:47 10 Dec 19
I absolutely loved the place, amazing tea variety and delicious food inspired by the ancient Ayurvedic manuscripts.... The staff was lovely and charming with wide smiles on their faces even in the intense typhoon of work they had!The atmosphere is beyond words. It immediately transports you to South-East Asia and at the same time it has little hidden Easter-eggs from different cultures and religions.Overall, a must see little piece of Paradise located in the center of Sofia, Bulgaria!!!read more
Hristo Yankov
Hristo Yankov
18:25 08 Dec 19
Great tea selection and kitchen. Very cosy. The service is good too. Highly recommend!
Key Zax
Key Zax
13:16 02 Dec 19
Beautiful place to have amice time over a cup of tea or have a healthy vegetarian dish. There is No shoes area,... very cosy and comfy to relax and feel like you are at home:) Only downside is that the quality of tea is not evolving. That's why the service as a whole for me would be 4stars...read more
Wild Lovely World
Wild Lovely World
11:19 07 Oct 19
Food - excellent. Complete vegetarian and vegan options. I had the pasta Verde. Portion size was enough. Very tasty.... Nice presentation. Came quickly. Cooked fresh.Service - staff very friendly. Can speak English. English menu available. If you sit upstairs, you need to ring the bell to get service. Can offer good recommendations and advice on the food and tea.Atmosphere - very cosy. Seating upstairs is without shoes, sitting on the floor, Turkish lamps, pillows. Seating downstairs is at tables, tiled floor. Calm and peacefully decorated.Tea - wide selection of tea. We had the Bulgarian sunrise tea. It was very good. Came in a small pot, enough for 1-1.5 cups each for 2 people.read more
Matthew Creron
Matthew Creron
14:02 04 Oct 19
It's doesn't look much on the outside, but don't be put off by this. It's very reasonably priced, they speak great... English, and have a menu translated. The food was excellent, the best part of our experience was the array of tea's we got to have throughout the dinner. If your a veggie or just love a cosy place to eat this is a must see!read more
Sara
Sara
13:50 19 Sep 19
Was pleasantly surprised at how good the food and drinks were. They have gluten free options but also catered to make a... dish with gluten without it for me. Also great for those following the FODMAP diet as they cook without garlic and onion. Great service also.read more
Ana Assuncao
Ana Assuncao
17:12 17 Sep 19
Nice tea house with vegan and vegetarian options. There is an outside area and staff is very friendly. I ate cheese... potatoes and was really good. I also try reiki tea and it was really tasty. The service is fast and the area is clean.read more
Daniella Severinova
Daniella Severinova
17:51 06 Sep 19
Very spacial place. Incredible food and tasty. Different varieties of tea. You should try their lemonades. And the... chocolate truffles are speechless. There are without sugar. Just taste them. Mmmmmmmm...........read more
miriam laffi
miriam laffi
06:56 15 Jul 19
Beautiful and peaceful place to have breakfast lunch and dinner! Far from the city noise. You can have vegetarian or... vegan food. Food was delicious, fresh and the price is affordable! Thanks Veda House!read more
Simona Besozzi
Simona Besozzi
11:08 30 May 19
A very lovely and peaceful place where to taste excellent vegetarian/vegan food and an interesting range of teas. Very... nice staff. You can relax and pamper yourself while visiting the city.read more
Victor Parrilla
Victor Parrilla
12:34 04 May 19
Very nice food in a tiny and cozy place. We shared some different dishes and we liked every of them. It's great to find... veg options when you are travelling.read more
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